fast ,easy ,delicious . no time in the kitchen: chicken breast with Parmesan

Tuesday, November 27, 2012

chicken breast with Parmesan

Another very easy recipe for chicken.

Inspire from

Ingredients

4 chicken breasts
olive oil
Italian seasoning in a package
1/2 a cup of milk
1/2 a cup of flour
1/2 a cup of bread crumbs
Parmesan cheese
a little of crushed red pepper if you like
salt pepper

Preparation

mixed the Italian seasoning in a plastic bag
add the chicken to the bag check the bag so all the pieces of chicken are cover with the marinade.
Marinade the chicken during the day or at least one hour.
Have 3 dishes one for the milk one for the flour one for the bread crumb.
mix the bread crumbs with some salt and the Parmesan cheese
Put your chicken in the different dishes alternatively make sure they are well cover with the coating

heat up the oven to 450 F and cook for about. 45 Mns

A table .Bon appetit. Miam Miam

Notes;
- this will be very nice with steam broccoli and rice.
-check the chicken after 30 mins it may be cooked. do not over cook it will become tough
_ Panko is a very nice Japanese bread crumb very light. It is found now in most groceries store

If more of us valued food and cheer above the hoarded gold it will be a merrier world
Sorry I don't know who said that

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tips

_ some people like me and Jesse do not like the feeling of onion pieces in their food . But onion really bring a delicious flavor to food and I do not know how to cook without them. but they can be chopped very very fine so you won't even detect them in the food or like Tricia do, you may grate them

-In some of my cooking I use wine it is not indispensable but it does bring a little some thing to the food . Do not use cooking wine it is nasty but you may keep in your refrigerator a bottle of white wine and use it when you need it. You can find some wine very cheap for cooking but still good . usually if a wine is not good to drink it is not good to cook. Your mother use some wine very cheap but not bad to drink I know it because I did drink some!
When in a rush it some time hard to use every thing from scratch but it is good to keep from any food that has been process.

-when making braised food like sausage and cabbage it is important to cook the food slowly, use a medium heat and never boil the food

-when a recipe ask for browning a piece of meat before cooking it is important to do it on a very hot stove in a mixture of oil and butter it must be done fast and the meat must be nice and brown. It is a good idea to make sure that the meat is nice and dry it will brown better. You may dry it with a paper towel or simply live it out of the refrigerator for a while.