Showing posts with label lean days. Show all posts
Showing posts with label lean days. Show all posts

Tuesday, December 11, 2012

lean day : Rice, corn and beans.

this is a meat less dish but it could to used as a side dish for meat or fish.

Ingredients

1 cup left over rice
1 can beans
1 can corn
1/4 cup cheddar cheese
sour cream (optional)

preparation

mix rice, beans and corn in a pan
cook till warm
add the cheese till it melt.
serve with sour cream if desired.

note
Easy way to cook rice
 Put 1 cup of rice in 2 cups of water or chicken stock bring to a boil and then cover and cook slowly till ready. if you use water add 1 tbls salt..
will be nice serve in a soft taco.

pretty tasty

A table. Bon appetit
. Miam  miam Miam